People have used black seed oil for its therapeutic benefits for thousands of years. Studies suggest that this oil may offer many health and cosmetic benefits, such as aiding weight loss, improving skin conditions, and even treating cancer and diabetes. In this article, we look at the science behind black seed oil’s benefits and explore the possible side effects and risks. What is black seed oil? Black seeds are also known as black caraway, black cumin, kalonji, and black onion seeds. They come from Nigella sativa , a small plant with pale purple, blue, or white flowers that grows in Eastern Europe, Western Asia, and the Middle East. People have used the tiny black seeds of the fruits of N. sativa as a natural remedy for thousands of years. The seeds can also flavor curries, pickles, and bread in a similar way to cumin or oregano. The black seed oil contains thymoquinone, which is an antioxidant and anti-...
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